Let’s Do This!

Let’s Do This!

I just heard the ref on tonight’s MMA fight say that, and I’m sure he was talking to me. OK, he was probably talking to the fighters, but it was applicable to me, too!

I’ve made my decision and I’m going for it – I’ve returned to karate! I now realize questioning my return was due in part to sleep deprivation and also in part due to a mood change because I wasn’t exercising. It’s amazing how those two factors can have such an impact on one’s mental condition.

Slowly, both those issues are being resolved. I’m now able to get more sleep, and that’s making a big difference. I’ve also committed to working out more, both inside and outside the dojo. I’ve noticed the more I work out, the better I feel – both physically and emotionally. The activity is chasing away my mini-depression, and I’m really grateful for that! People around me are probably relieved, since I’m getting back to my usual charming self.  😉

My toe still doesn’t bend much and I lost a lot of cardio conditioning while I was out. But those are just excuses to be overcome, and the only way to do it is to work hard and work often. I’m rewarding myself for every workout that is 30 minutes or more. It’s a silly little thing, but it’s working so I’ll keep doing it.

I know I’ve got a fight ahead of me. My biggest challenge is a stubborn, hard-headed, excuse-filled girl. But I know her well, and I’m pretty sure I can turn the tables on her and use those characteristics to succeed.

Well, wish me luck. Let’s Do This!

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