Our karate club has celebrated 3 birthdays in the last week. In August we’ll celebrate 3 birthdays within 5 days. Birthdays = Treats. Treats = Calories. Calories = Circuits? Maybe!
Tonight we did circuits after doing a lot of basics up and down the floor and then kicks on the bags. Good thing, too, because we were celebrating two birthdays – mine and John’s. And because great minds think alike (not to mention the “bakers” didn’t coordinate treats), Susana and I both made variations of chocolate peanut butter cupcakes. And since there were two kinds of cupcakes, we had to try them both, right? Oh, don’t worry – we powered through, just like the disciplined martial artists we are. It was Chocolate Peanut Butter Overload, but we did it!!
Our karate club isn’t going to stop celebrating birthdays, and I doubt anyone’s ever going to request hummus & veggies for their Banzai Birthday Treats. So my apologies to those who don’t care for circuits, but bring ’em on! For me, Circuits Before Treats = Less Guilt!