Warm-up

Tonight’s warm-up: Running through the third floor at the office, then down 3 flights of stairs carrying boxes of RFPs. Set them in a car to be dropped off with a delivery service, then a short jog through the parking lot while waving at co-workers to warm up my arms, and down another flight of stairs to the dodgeball court.

All while dressed out for class in my gi. Just another day at the office.

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