Tag Archive | cardio workout

I’m Tired! ;-)

It was Kata night and we did a LOT of kata! Kata’s a great cardio workout, isn’t it? It uses EVERY part of your body!

First we did kata in Kenpo, with little rest between each. Tired!

And then in Weapons class we did more kata, this time with the bo. (I love the bo!) Again…tired!

Suck it up, Cupcake headband

I would have posted my tiredness to my Facebook page but I could just hear Alex, who is barely older than my youngest child, saying, “Suck it up, Cupcake!” (He says that to me a lot, and I usually reply with, “Bite me.”) So instead I’ll post it here, on my blog that I doubt he reads. I’m tired.  🙂

After class I asked Alex if he wanted to take the elevator up. I couldn’t shame myself and ride up while he walked! I knew I still had a 30 minute dog walk to do when I got home and was feeling a tad bit lazy. But of course he wanted to walk, as part of his workout. Darn his youth!!

When we got upstairs I told Kyoshi that Alex wanted to take the elevator but I said we should walk instead. Hee hee!

Kyoshi’s reply: Are you sure you don’t have that turned around?

I know, I know. Suck it up, Cupcake!