Tag Archive | Jujitsu

Rolling… er, Kerplunk

I rolled tonight in jujitsu…once.

It’s been so long since I rolled that I couldn’t remember which was my good side and which was the bad side. I thought really hard about it but couldn’t figure it out so I finally just threw myself on the mercy of the mat and rolled!

50/50 chance, right?

Took me awhile but the verdict is in. Based on how my ribs feel, I did the “shove a box off the back of a speeding truck” kerplunk. Kinda like I described in this post: Rolling, Rolling, Rolling

I’ll try the “good” side next time…if I can remember which that is!

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Pretzels!

Renshi (after 2 hours of jujitsu): Did everyone have fun? How could you not?? Throwing people and twisting them up like pretzels!

Me: Mmmm….Pretzels!

What can I say? Karate makes me hungry!

21 vs. 51

Breakfast #1: breakfast sandwich, banana, Gatorade.

Breakfast #2: scrambled eggs, green tea, 2 Aleve.

Guess which breakfast was mine??

Not hard, is it? The 21 year old was going to work, and the 51 year old was going to a 2 hour jujitsu class. The 51 year old will be having more Aleve with her dinner.  =D

 

Happy New Year!

The holidays are over and I’m glad. Not because I ate too much holiday sweetness (I was surprisingly good), but because I’m ready to get back to normal routines.

Even though our karate club didn’t meet, classes were still on at the hombu. The opportunity was there but I only went to one class, partly because I was lazy and partly because I think I needed a break.

Tomorrow we’re back at it at the office; class officially resumes. Yea! The break was good for me and I’m feeling refreshed. I’m ready to learn again. I’m especially looking forward to weapons. I haven’t thrown my bo around for too long, and I’ve got new tonfa to play with!

In addition, this weekend we’re starting a new, more concentrated, jujitsu program at the hombu. Sessions will be longer than normal classes and I think we’ll learn a lot. It’ll be fun to work out on mats (we have a hard floor at work) and I’m looking forward to working with the students from the hombu. I haven’t spent nearly as much time there as I used to, and I’m sure everyone misses me.  ;-D

I’m looking forward to what 2013 brings and I hope you are too! I hope you have things to look forward to in 2013 – whether it’s new classes, new ideas, or new friends to work out with.

Cheers to a new year filled with great martial arts experiences!

Rolling, Rolling, Rolling

First there was the tumbling roll. You know the one – crouch down, tuck your chin to your chest, and roll forward over your head. We all did it in grade school. If we were really cool, we’d do it from a standing position.

Next there was the volleyball roll. I learned this one at summer volleyball camp. We hit the floor so many times that week, we totally lost our fear of it! Stretch your arm out to the side (because that ball can’t hit the floor!), fearlessly launch yourself across the floor, hit it and flip your feet over backwards. You’ll end up on your feet facing the net, and look pretty awesome in the process!

And then there’s a jujitsu roll. Ah, yes. That awesome roll where you reach your hand down across your body and hurl yourself over your shoulder. It’s neither a forward roll nor a sideways roll, but something in between.

I had a bit of trouble when I was learning this one. Rolling forward over my head? No problem. Throwing myself to the hard floor and flipping over backwards? No problem. Gracefully rolling over my shoulder on a mat? Uh…problem.

I spent so many years rolling forwards, backwards and sideways that the jujitsu roll confused my body! Or maybe it confused my brain. Anyway, I’ve managed to master the left side; it’s relaxed, fluid, and pretty darned good!

But the right side? Not so fluid. I try. Believe me, I try, but it could never be described as fluid. Or graceful. Or anything else you’d like associated with a roll, really. I picture myself looking somewhat like a large, odd-shaped box that’s been shoved off the back of a speeding truck. Thunk. Thunk-thunk! Thuuud.

Apparently I’m left-side dominant, which shouldn’t come as a surprise. Cartwheels (when I could)? Left side. Splits? Left foot forward. Hurdles and starts out of the starting blocks? Left sided!

Last night I managed to stay on the mat when I rolled. It was a small victory! I’ve been known to roll off the mat or wander out of my own swim lane on occasion. Maybe I’m getting better? Hard to say! I’ll keep trying to improve my right side rolls, if only because I refuse to admit I can’t do them. (I might be just a little stubborn.) But for safety’s sake? I’m really hoping I never have to fall and roll to the right!